Deepen your understanding of nutrition, lifestyle medicine, and the socio-cultural determinants of health through our immersive educational experience in Lake Como & the Piedmont region of Italy. On this one-week exploration, you will discover the flavors of Italy — a culinary journey awaits!

• Are you ready to embark on a gastronomic adventure that tantalizes your taste buds and nourishes your mind? Join us as we delve deep into the vibrant world of Italian food and wine culture, where every dish tells a story and every sip of wine reveals the land’s rich heritage.

• Piedmont is the culinary and cultural hub of Northern Italy – known for its wines, truffles, and coffee, as well as stylish fashions and beautiful landscapes. It also is the home of the Slow Food Movement, making it an ideal place to explore how sustainable and high-quality food feeds a healthy culture.

• Through a holistic approach, we'll explore the fundamental aspects of Italy's culinary landscape, reflecting on our contemporary food system and its critical connections to sustainability, quality, and health. Get ready to roll up your sleeves and engage in hands-on experiences, from interactive cooking workshops to sensory analysis and field visits that bring the farm-to-table concept to life.

• This is more than just a course; it’s an opportunity to ignite your passion for gastronomy and embrace the joys of interactive learning. Let the flavors of Italy inspire you as you savor each moment on this unforgettable culinary journey!

What you’ll gain:

• First-hand exposure to longevity principles in daily life

• CME-accredited sessions led by Dr. Kerry Reding and Italian partners on nutrition, metabolic health, and community resilience

• Hands-on learning with Sardinian producers, healers, and centenarians

• Time to recharge, reflect, and connect with fellow health professionals

Secure your spot with Immersive Explorations and take your professional development to the next level by integrating experiential learning with evidence-based practice. Embrace this chance to enhance your knowledge and transform your approach to patient care!

• Price: From $5,500/person (Double Occupancy, September’26)

• Includes: Accommodations, meals, guided activities

• Not Included: Airfare and transportation at the start and end of the trip

• Following each trip: Participate in quarterly gatherings to maintain professional and social ties with your exploration cohort, including facilitated discussions about implementing trip insights in your practice.

When you click on the “Join Us” button below, you can schedule time to talk with our Lake Como trip specialist — learn more and secure your spot on these exclusive trips limited to 10 people.